Resources

Recovery resources

A small, careful list of places to start. Always follow the advice of your own clinical team.

NICE stroke rehabilitation guidance

UK guidance recommends repetitive task training for upper-limb weakness, including activities such as reaching, grasping, pointing, moving, and manipulating objects.

Read NICE guidance

Stroke Association

UK charity with information and support for life after stroke.

Visit Stroke Association

When to stop

Stop practice and seek advice if you have pain, new weakness, dizziness, chest pain, severe headache, sudden changes in speech/vision, or any symptoms that worry you.